High Blood Pressure? Fix your Sleeping Schedule!
Have you been feeling lately like your head is about to explode regularly? Or maybe feeling severely tired after little to no effort given for any task? These are …
Category: Know the Basics
Understanding High Blood Pressure – What is Hypertension?
Blood pressure control is a common issue among western population. Usually the story goes like this: Repeated spells of dizziness and headache which led you to your GP office from where …
Eight High Blood Pressure Myths – Get The Answers
Myths about hypertension. Blood pressure is a popular health subject for discussion among young adults and elderly. Besides there are many resources where a lot of relevant information are …
Power nap improves brain performance – Learn about the benefits of a short sleep
It’s 2.30 p.m. and you are still sitting at your desk since 7:30 in the morning trying to decipher what is going on with your mail account and at …