Nutrition Archives – High Blood Pressure 411

Diet and Genes – It Is Simple to Eat According to Your Genetic Predisposition

Nutritional genomics studies the relationship between diet, lifestyle and genes. Two children of the same age and height begin their meal together. One finishes their meal and needs no …

Nutrition

Afterburn effect – Still Burning Calories after Exercise

You’ve just finished your workout and you think that you deserve some more happiness apart from that emanating from endogenous endorphins already released by the end of your strenuous …

Nutrition

Food Coma – What causes Postprandial Somnolence?

So here we are again! A late Sunday brunch started with an innocent cup of coffee or your favorite tea flavors, some juice and pancakes, followed by an array …

Nutrition

Natural Remedies for High Blood Pressure – Herbal Remedies for High Blood Pressure

Complementary and alternative medicines mostly natural remedies, are used in more than 80% of the world’s population and are becoming an increasing component of the US health care system, …

Nutrition

Eating Out and High Blood Pressure – Tips to eat healthy

Eating out when having high blood pressure could be a real problem if your blood pressure values impose salt and lipid restrictions. Food apart from being a biological need …

Are you at Risk?

Alcohol Consumption and High Blood Pressure – How alcohol affects your blood presure

Alcohol Drinking too much could increase your blood pressure. The opposite is true, when you drink occasionally and small quantities of certain drinks. Research evidence supports that moderate wine consumption …

Nutrition

DASH Diet to Control High Blood Pressure – Control Sodium Intake

DASH acronym stands for Dietary Approaches to Stop Hypertension. Dietary changes are always a hard decision, even if it’s just because you want to fit into your high school jeans …

Associated Diseases

High Blood Pressure and Diabetes

Diabetes and high blood pressure have been found to occur together in up to 75% of adults while patients with high blood pressure alone frequently show evidence of poor …

Category: Nutrition