Blood Pressure Tracker Printable
Record your blood pressure and heart rate with this printable blood pressure tracker. There are sections to document the date, the time, the blood pressure, the heart pulse, pills …
Bleeding from minor Cuts – Home Remedies to Use
Bleeding from superficial injuries like shaving nicks and cuts is usually minor and it could be safely treated at home. It is advised that a well-equipped first aid kit is always …
Kidney Disease and High Blood Pressure – Kidneys Regulate your Blood Pressure
Kidney disease could be the result of uncontrolled hypertension. Kidneys are bean-shaped organs, located just below the rib cage, one on each side of the lumbar spine. The normal urinary …
Afterburn effect – Still Burning Calories after Exercise
You’ve just finished your workout and you think that you deserve some more happiness apart from that emanating from endogenous endorphins already released by the end of your strenuous …
Power nap improves brain performance – Learn about the benefits of a short sleep
It’s 2.30 p.m. and you are still sitting at your desk since 7:30 in the morning trying to decipher what is going on with your mail account and at …
Food Coma – What causes Postprandial Somnolence?
So here we are again! A late Sunday brunch started with an innocent cup of coffee or your favorite tea flavors, some juice and pancakes, followed by an array …
Natural Remedies for High Blood Pressure – Herbal Remedies for High Blood Pressure
Complementary and alternative medicines mostly natural remedies, are used in more than 80% of the world’s population and are becoming an increasing component of the US health care system, …
High Blood Pressure Complications – Hypertension damages your body
Blood pressure is the result of blood flow through body systems. A certain level of blood pressure is necessary for the organism to function properly. High blood pressure could …
BPA (Bisphenol A) Exposure and High Blood Pressure
There is enough research evidence that prolonged exposure to BPA products may cause permanent hypertension. A study by the Seoul National University of Medicine, performed on volunteers above the …
Exercise and High Blood Pressure – How to Prevent Blood Pressure Spikes
There is no contraindication to exercise knowing you have high blood pressure. Actually you are allowed any kind of exercise as long as you do not overdo it. Ideally, …
High Blood Pressure and Premenstrual Syndrome (PMS)
Premenstrual syndrome (PMS) is a group of symptoms that occur before the begining of every period. It has been found to rise the risk for high blood pressure before …