Afterburn effect – Still Burning Calories after Exercise
You’ve just finished your workout and you think that you deserve some more happiness apart from that emanating from endogenous endorphins already released by the end of your strenuous …
Age and High Blood Pressure – Causes of Hypertension at Young Age
Age and blood pressure are closely related. Young people are not supposed to have hypertension. At least not as a consequence of aging, which is the most common cause …
Beta Blockers – Medications for High Blood Pressure
Beta blockers are commonly used medications for the treatment of high blood pressure. They are called so simply because they act on the beta receptors found on blood vessel …
Natural Remedies for High Blood Pressure – Herbal Remedies for High Blood Pressure
Complementary and alternative medicines mostly natural remedies, are used in more than 80% of the world’s population and are becoming an increasing component of the US health care system, …
High Blood Pressure and Diabetes
Diabetes and high blood pressure have been found to occur together in up to 75% of adults while patients with high blood pressure alone frequently show evidence of poor …
High Blood Pressure and Allergy
Allergic reactions occur when the defense system of the body, the so called immune system, mistakenly considers certain substances as harmful and fights against them. These substances are called …
High Blood Pressure? Fix your Sleeping Schedule!
Have you been feeling lately like your head is about to explode regularly? Or maybe feeling severely tired after little to no effort given for any task? These are …
Understanding High Blood Pressure – What is Hypertension?
Blood pressure control is a common issue among western population. Usually the story goes like this: Repeated spells of dizziness and headache which led you to your GP office from where …
Eight High Blood Pressure Myths – Get The Answers
Myths about hypertension. Blood pressure is a popular health subject for discussion among young adults and elderly. Besides there are many resources where a lot of relevant information are …
Alcohol Consumption and High Blood Pressure – How alcohol affects your blood presure
Alcohol Drinking too much could increase your blood pressure. The opposite is true, when you drink occasionally and small quantities of certain drinks. Research evidence supports that moderate wine consumption …
DASH Diet to Control High Blood Pressure – Control Sodium Intake
DASH acronym stands for Dietary Approaches to Stop Hypertension. Dietary changes are always a hard decision, even if it’s just because you want to fit into your high school jeans …
Power nap improves brain performance – Learn about the benefits of a short sleep
It’s 2.30 p.m. and you are still sitting at your desk since 7:30 in the morning trying to decipher what is going on with your mail account and at …